February 2021

Mental Health Awareness 1.0

Date and time

Friday 12th of February

About the event

It’s been a tough year for us all and it’s no secret that many have suffered with mental health issues more so than ever before. So, as a responsible business owner or a manager of people, how do you ensure that your employees are happy, safe and protected and, if they’re not, that they know what to do and where to go to seek help?

The topics we will cover are as listed below:

  • Mental Health Statistics
  • What is Mental Health
  • What is First Aid for Mental Health
  • What is the impact of Mental Health problems
  • Stigma – What is it and what are the effects
  • The Mental Health Continuum
  • Risk Factors and early warning signs
  • Mental Health Conditions – Stress, Anxiety, Depression
  • Building your own Mental Health Awareness
  • What you can do to help yourself
  • Mental Wellbeing

Location

Online / Zoom

Event Type

FREE

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